Kinematics is the study of motion through describing and relating the position ($\overrightarrow{r}$), velocity $(\overrightarrow{v})$, and acceleration ($\overrightarrow{a}$) of a system. Average Quantities involves taking snapshots in time of an initial and final state of a system and finding the average of the above quantities. This section is also intended to practice vector mathematics. Operations, like adding or subtracting vectors, is a very important skill in almost all of physics, including kinematics.
One minute motivation: distance vs. displacement!